Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Use a blood pressure chart to interpret your blood pressure readings. At-home blood pressure monitoring and lifestyle changes can help improve and maintain healthy blood pressure.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

This chart provides a breakdown of the five main blood pressure categories to help you interpret your readings and understand what action may be necessary. Normal blood pressure is in a healthy range.

She is among many patients now asking why, with no apparent change in their blood test results, chronic kidney disease (CKD) ...

Omron Evolv Wireless Blood Pressure Monitor ($67): The portable monitor provides precise clinical readings and features a ...

So what readings are considered healthy? Nambi says a normal or healthy range is up to 120 over 80 and below. Once you are in the 120s for your systolic reading, it is considered elevated. You are ...

Blood pressure chart. ... According to the American Heart Association, an ideal and healthy blood pressure means a systolic pressure of less than 120 and diastolic pressure of less than 80.

Low blood pressure is not usually an emergency. However, if it co-occurs with certain other symptoms, a person may need to contact a doctor. Learn more here.

Fortunately, most people can bring down their blood pressure — with the added benefit of improving overall health health — naturally without medication. First, get to a healthy weight ( these ...