What makes a food healthy ... on packaging labels is more in line with the Dietary Guidelines for Americans, and things like fortified white bread, highly sweetened cereals and yogurt with ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

I’m one of those dietitians that picks up the box and immediately checks out the nutrition label. When it comes ... is for heart and digestive health. My favorite cereal provides a whopping ...

It can be a food to include ... need to check the label of what you are buying. The Mayo Clinic lists fortified cereal as a good source of Vitamin D. You might look for more healthy brands of ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

The only way to know for certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition label carefully.

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The final rule updates the criteria for use of the claim, making some food products automatically eligible and leaving ...