Holie's better-for-you cereals range is sold in The Netherlands and Belgium and launched in the UK last month.

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

What makes a food healthy? For the first time in 30 years, the Food and Drug Administration is updating its claim on what ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they? Some, yes, and some, not so much. With some tips from three nutrition experts, you ...

But nutrition labels haven't been as helpful at helping ... “This may have some impact on health at the population level, but calorie labeling is certainly no silver bullet,” Hollands added.

It's important to check labels and have a plan when adding ... Though loaded cereal can increase the nutrition in a bowl of cereal, it can also add unnecessary sugar and calories. Choose healthy foods ...