Longevity experts, like this doctor and CEO of a company focused on healthy aging, emphasize that a few simple ... and ...

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new study has found.

Did you know you can also receive healthy meals and other ... someone to share a meal with, or better eating habits, a meal program can help. Every day, senior nutrition programs serve almost ...

“It’s encouraging because this is the first study of its kind to show this kind of protection in young people simply by eating peanuts.” The study included 65 healthy adults between the ...

My mother’s lack of concern over whether I was eating and my constant hunger led ... in food to a degree that wasn’t normal or healthy. One night, a few months after my mom’s death, I ...

It’s possible to be healthy on the go with a little preparation and knowledge about what you need to eat and be good at school as well. If you’re just getting started on vegetarianism or simply need ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise ...

Prof Brendon Stubbs, a researcher in movement and mental wellbeing at King’s College London, says the emphasis should be on incorporating movement amongst other healthy habits into our working day.