Think you’re eating healthy? 🍏 You might be surprised by what’s considered overrated! Let’s break down the top 10 foods that may not be as nutritious as you think. 🌱 #HealthyEating #FoodFacts #MythB ...

Gone are the days of only eating chocolate bars that are packed with sugar, as this recipe is super simple and you can ...

Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new study.

Weightwatchers and bariatric surgery had limited effects on the obese brain, but GLP-1s like Ozempic may mean new hope in ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Women who ate more whole grains, fruits, vegetables, and beans improved their odds of making it to age 70 without chronic ...

The researchers discovered that by adding a water-based solution of cysteine to canned tuna, they could decrease mercury ...

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Experts warn the viral #SkinnyTok weight-loss hashtag could be a “guidebook” for people with eating disorders or people ...

Even better, they’re much more sustainable. Insects need very little space, water, or food to grow, and they produce far fewer greenhouse gas emissions. For example, crickets need 12 times less feed ...

TikTok and social media star Dr Karan Rajan has revealed two items of food we should be eating together to improve our brain ...