The Kamrup Metropolitan District organised an 'Eat Right Mela' to promote food safety and nutrition. The event included interactive activities and sessions on compliance and food safety regulations.

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

A nutritionist has issued a warning after research found that millions of Brits aren't getting enough of a key mineral that ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...