Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...

In this article, we’ll dive into five common drinks that can rot your teeth over time, explaining how they cause harm and ...

If you’re aiming for a flawless summer glow that extends into the fall and desire smoother, more elastic skin, you’ll be ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

The Louisville Healthy Kids coalition – a group of ... according to city council documents. Soda, sports drinks and fruit juices are the No. 1 source of sugar in kid’s diets.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Zucchini and summer squash can keep producing fruit throughout the growing season, often lasting until the first frost. With ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

Most Costco shoppers probably don't expect to spot a former first lady inside the big-box retailer, but some California ...

As the new school year begins, parents and caregivers seek ways to nourish kids’ bodies. Healthy snacks and meals are a must ...