Take a look at the ideas below to find your next healthy smoothie recipe ... orange juice, and packs over 500 milligrams of potassium. Chef and cookbook author Gaby Dalkin says frozen fruit ...

Truthfully, any fruit or veggie you include in your blended creation will be a healthy choice. In her practice and online ... Try out one of these USA TODAY-curated recipes that include carbs, ...

Find a new favorite hot chocolate recipe or ... and promotes a healthy urinary tract. Cranberry juice is tart on its own, so ...

Anjeer (figs) are in season, and what better way to enjoy them than as a jam?! This super easy recipe will have your family ...

Heart-healthy ... This recipe combines eggs, kale, and sweet potato to make an irresistible snacking option that’s sure to keep you full between meals. Hibiscus tea is a tart drink made from ...

Stocking your pantry with dried fruit is an excellent way to keep healthy snacks on hand ... You can then drain the water and ...

This deliciously moist bara brith recipe is a Welsh tea ... Mix in the orange juice, beaten egg and the grated apple with the soaked fruit. Fold in the sifted flour until completely combined.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...