If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

Meet some of the leaders, influencers and advocates who are heeding the call to "Make America Healthy Again" as RFK Jr. wraps up his confirmation hearing for HHS Secretary.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a ...

The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

A surge in the flow of aid into the Gaza Strip since the truce between Israel and Hamas took effect on Jan. 19 is likely to ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.