Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

(Unsplash) High in omega-3s that promote healthy skin and collagen. In an earlier interview with HT lifestyle, Dr Lakshmi Sowjanya, Dermatologist from Hyderabad mentioned the ways to improve ...

“As of now, there’s not enough evidence to know if specific foods can promote hair growth in healthy men without nutrient deficiencies,” says Yawitz. “Fortunately, foods linked with better ...

US regulators are banning the dye called Red 3 from the country’s food supply, nearly 35 years after it was barred from cosmetics because of potential cancer risk. US Food and Drug ...

People worldwide for the most part like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States — and that has ramifications for overall ...

Because foods for heart health can reduce other potential cardiovascular ... And if fresh produce doesn't work for your budget or your lifestyle, don't worry. You can get plenty of nutritional ...

TJ’s can take all of my grocery money in exchange for making my life much easier. Ultraprocessed foods are having a moment in the spotlight once again. The first week of the year felt very much ...

Eating food you consider healthy and satisfying is connected to other indicators of a positive life rating, including feeling socially connected and part of a community, he added. “People who ...

This stuff is life-changing." Even though the ingredients ... For another fantastic (and healthy) pasta dish with a twist, try this delicious and creamy bolognese I made using only super-healthy ...