High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

Hey, you gotta eat to live, and this veggie chopper, Instant Pot, and cook time cheat sheet should make it waaaay easier on ...

Gingered stir fry shrimp with snow peas is the perfect delicious dinner for that night when you do not want to cook but want ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct one-for-one swap for regular salt. It looks the same, works for seasoning and in ...

while limiting added sugars and high-sodium foods. Celebrated for its focus on nutrient-dense ingredients, the Mediterranean diet offers foods that can be transformed into delicious morning meals ...

Marija has years of experience in a news agency environment and writing for print and online publications. She took over as the editor of pv magazine Australia in 2018 and helped establish its ...

The Food and Drug Administration is proposing a new rule that would lead to the display of essential nutrition facts on the front of food packaging.