By Justin Miller Regional Extension Agent The hustle and bustle of the workday doesn’t stop at quitting time. For many people ...
This week, the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use ...
For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high ...
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15 Foods You Should Never Eat After 40Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.
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