High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Of course, these foods have been linked to several serious ... Be Banned Next “Many ultra-processed foods are high in added sugars, sodium, and saturated or trans fats, and can be low in ...

If you’re on a low-sodium diet or looking for low-sodium options at Subway, you won’t find a sandwich that fits the bill. But what about the rest of the menu? We’re compiling a list of ...

it's high time to change your diet. Here is a comprehensive list of 16 low-sodium foods for healthy lifestyles and reducing excessive salt intake. Sodium is an essential mineral and plays a ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.

True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

By Andrew Jacobs The Food ... which list a product’s ingredients, calorie count and serving size, the front-of-package labels would rank the contents of sugar, fat and salt as high, medium ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms ... The ingredients list is relatively simple, featuring cooked pasta, two ...