A food item costing just 45p at Tesco has been connected to reduced dementia risk and improved skin health, alongside ...
Discover the 15 most essential proteins and vitamins to keep your hair strong, shiny, and healthy. A practical guide for ...
Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...
Green tea may interfere with the absorption of certain B vitamins, especially folic acid and vitamin B12, due to its caffeine and polyphenol content. In particular, the catechins in green tea may ...
In some of the Asian-populated areas, many Asians are gathering and digging out okra, a finger-shaped vegetable, from full ...
Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...
The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering.