New research indicates that high levels of folate and vitamin B12 may elevate prostate cancer risk, particularly for ...

A food item costing just 45p at Tesco has been connected to reduced dementia risk and improved skin health, alongside ...

Folate comes in various forms, including folinic acid and folic acid. Each form has a different absorption rate and clinical uses.

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Vitamin B9 (folate or folic acid) is one of 13 essential vitamins ...

The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...

Which fruits are high in folate? Fruits with the most folate for a healthy body and pregnancy include guava, mango, papaya, ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.

Between work, family, and life, finding the best multivitamin for women can be confusing. Here’s how to choose the right one ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Discover the 15 most essential proteins and vitamins to keep your hair strong, shiny, and healthy. A practical guide for ...