New research indicates that high levels of folate and vitamin B12 may elevate prostate cancer risk, particularly for ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

A food item costing just 45p at Tesco has been connected to reduced dementia risk and improved skin health, alongside ...

Discover how dietary folate and folic acid supplementation work together to protect fetal development, enhance cognitive ...

Vitamin B12 Side Effects: Vitamin B12 is a vital nutrient that is essential in red blood cell formation, neurological and DNA production. The risks of deficiency that most people are used to include ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

Folate comes in various forms, including folinic acid and folic acid. Each form has a different absorption rate and clinical uses.

Unlock Vitamin C's full potential by understanding key interactions. Certain medications like aspirin and anticoagulants, ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Vitamin B9 (folate or folic acid) is one of 13 essential vitamins ...

The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...

Which fruits are high in folate? Fruits with the most folate for a healthy body and pregnancy include guava, mango, papaya, ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...