Nuts & Trail Mixes High-energy foods should be a priority during uncertain times. Nuts are packed with healthy fats & are a ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Benjamin Wang ’06, a medical doctor, brought his life-saving innovation to the UC Davis Big Bang! Business Competition in ...

The origins of ice cream-like treats have been traced back to ancient Persia as far back as 550 BC, according to various ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...