Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...

Andie MacDowell revealed she was diagnosed with piriformis syndrome and suffered with shooting pain until discovering a ...

Dealing with knee pain could be a sign of weak links at the hips and ankles. But there are exercises to address this pain ...

U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...

Just five minutes of warming up before a chilly run could make all the difference to how your body responds during your ...

Andie MacDowell has revealed she’s been diagnosed with piriformis syndrome, a rare neuromuscular condition. The actress, 66, ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...