For those living with joint pain, there’s some good news. A recent study suggests that a pill called colchicine might help ...

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Piriformis syndrome is a rare neuromuscular condition that happens when the piriformis muscle in the butt presses on the ...