If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.

For those living with joint pain, there’s some good news. A recent study suggests that a pill called colchicine might help ...

A local surgery center in Missoula is utilizing robotic assisted technology in the operating room.“It’s not going to cut ...