As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

With the weight-loss blockbuster drug Wegovy, now in India, renowned endocrinologist and diabetologist Dr. Ambrish Mithal ...

The so-called 'King Kong' of weight-loss drugs can cause side effects like nausea, but may also help users build healthy ...

Some new medications in development are also trying to solve for a persistent side effect of existing drugs: Patients who ...

Cancer patients must speak to their doctor before taking weight-loss jabs, a charity has warned, amid a rise in people ...

The singer explained she prefers to call her weight loss journey a process of 'weight release', admitting she tried GLP-1 ...

Salmon is an excellent source of the omega-3 fats DHA and EPA. These long-chain polyunsaturated fats may promote visceral fat loss via several routes. For instance, research has found that omega-3 ...

Toby Nicol, CEO at CheqUp, said: “We welcome the NHS making Mounjaro available, but the reality is that it will remain out of ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

Many of us are dying to be skinny. We will do most anything it takes to get there, even risk our health. So, when Wegovy and ...