Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...

Like Lily Phillips, who slept with 101 guys in a day , such choices have meant these women must be judged, mocked, pitied and ...

“You’re nervous going to sleep, nervous waking up, nervous checking your phone,” says Elton. “That’s what it means to be ...

Have you ever felt like nothing is going your way? Your body just seems to give, and you keep replaying a memory you wished ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

It’s important these days to remember the power of gratitude for everyday living. It’s a positive motive for living a life that matters. Gratitude comes for many things, from fighting fires to proving ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

An NHS psychologist describes the work Humanity & Inclusion is doing with citizens scarred by the war in Ukraine ...

Keep in mind, though, that if you don’t reveal this information until you’re in a relationship, you may face anger or bigotry ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Romance is full of stereotypes. Conventional wisdom holds that men chase youth, while women seek older, more established ...

Between the reporting dates and the battle itself, many men became stragglers, orther were sent off on detached duty, and some men took sick, while in some instances, additional men and units reported ...