Former Women's Physique Olympia Dana Linn Bailey offered tips on growing the upper glute shelf using the abductor machine.

Is your running routine starting to feel a little stale? Breathe new life into your training with these exciting hacks, tips, and tricks.

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

The company made its name by producing stretchy running belts designed to hold everything you might need for a long run. But I've had problems in the past with them stretching out and riding down ...

But to give you some guidance on exactly how long to rest after a marathon, plus when (and how) to return to running, we have all the information you need. Here’s how to lace up after you recharge.

That’s why finding the best running belt can make such a difference. Whether you're running a quick 5K or logging marathon miles, the right belt can keep everything you need close and secure.

Run clubs are booming, and the 2024 NYC Marathon takes place on November 3. Popular brands among runners will include Nike, Hoka, Bandit, and Lululemon. Other brands, like Maurten, SPIbelt, and ...

WASHINGTON — Music giant Bruce Springsteen told more than 20,000 people Thursday that former President Donald Trump is “running to be an American tyrant.” Springsteen's comment came as he ...

If you buy something, we may earn an affiliate commission. Runners and non-runners alike know that Nike makes some of the best running shoes in the world. Look at the starting lines (and podiums ...

Yes, film fans, it's a 'Scott Pilgrim' reunion for Cera and director Edgar Wright. By Borys Kit Senior Film Writer Both actors have closed deals to join Glen Powell in Paramount’s adaptation of ...

It's easy to see why the Align leggings are so ... whether you're running to yoga or the couch. The Internet loves this lululemon belt bag, and you might just, too. It's made of water repellant ...