Forget squats and lunges: This one pilates move is my secret to sculpting your glutes and abs

I’ve been practicing Pilates for the past 15 years and one move that crops up in just about every lower body workout is the ...
abcnews4

Bridge Run’s Impact: How a Charleston Tradition Supports Local Military Families

CHARLESTON, S.C. (WCIV) — The Cooper River Bridge Run is known for drawing thousands of runners to the Lowcountry each year, but its impact stretches far beyond race day. For local nonprofits like the ...
upnorthlive

OPEN: Mackinac Bridge back open after falling ice closure Monday

UPDATE: The Mackinac Bridge opened back up around 1 p.m. Monday, April 6. The Mackinac Bridge is once again closed to all traffic Monday morning due to dangerous conditions caused by falling ice. The ...
upnorthlive

Mackinac Bridge back open after being closed for falling ice

UPDATE: The Mackinac Bridge opened back up around 2:40 p.m., after being closed since 4:30 a.m. Friday. STRAITS OF MACKINAC, Mich., (WPBN/WGTU) -- Mackinac Bridge closed due to falling ice, no ...
Hosted on MSN

This uncommon variation of a challenging backbend will teach you more than you expect

Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first about Side Bow Pose (Parsva Dhanurasana) appeared in the ...
Portland Press Herald

Brunswick, Topsham back new bridge name reflecting Indigenous roots

The recently opened bridge connecting Brunswick and Topsham will likely be named to honor the Indigenous history of the region. At a meeting Monday night, the Brunswick Town Council signed off on the ...
UPI

U.S. strikes bridge after Trump vows to take Iran to the 'Stone Ages'

April 2 (UPI) --The U.S. military struck Iran's largest bridge Thursday, killing at least 8 people and injuring 95 in what defense officials said would disrupt a planned military supply route.
Southern Maryland News

A radical option on rebuilding the Key Bridge: Do nothing

On March 26, 2024, Maryland experienced a catastrophe of epic proportions when a cargo ship leaving Baltimore Harbor plowed into the iconic Francis Scott Key Bridge. The catastrophe had measurable ...
wsbt

River Bend residents make their voices heard over proposed pedestrian bridge plans

SOUTH BEND, Ind. (WSBT) — A proposed pedestrian bridge in South Bend aimed at connecting neighborhoods and trails along the St. Joe River in the River Bend area just north of Downtown is getting ...
The Bulletin

GO! & Do: Bend-area things to do for April 2-8

Quilt Guild Meeting: High Desert Quilt Guild meets the first Thursday of the month and welcomes guests and new members; 9 a.m.-noon; free; High Desert Quilt Guild at VFW Post, 491 SW Veterans Way, ...
Filmmaker

“What Solidarity Really Looks Like”: Yael Bridge on Who Moves America

When the UPS Teamsters—the largest bargaining unit in the country at 340,000 strong—were negotiating their 2023 contract, it became increasingly clear that management wasn’t looking to ameliorate ...