Our subconscious holds childhood feelings, shaping adult reactions. Recognizing triggers and fostering supportive ...

On this week’s Transparent Talk Show, The Effiongs discuss the impact of breakups and how healing from heartbreak can lead to ...

Here's what to know about aura healing, finding your aura colors and what they mean for you, according to astrologer ...

Heartbreak hurts. Discover key factors—from childhood to faith—that influence how we heal and find a path forward after loss.

You’re not sure you trust it. But here’s the truth: healing isn’t just possible—it’s powerful. You can rewrite your emotional blueprint and create a life that’s calm, connected ...

We must continue to raise awareness about mental health, to remove stigma, offer support, and share resources.

Life doesn't end after a breakup. There are plenty of ways to rebuild your life post-breakup that you should know about.

With her second book, Brown invites us to identify our pain, so that we can turn it into purpose and heal holistically.