A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with sugar, unhealthy fats, or artificial ingredients? You're not… The post How to ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

If you are trying to eat healthier or be more conscious of your food intake, it is beneficial to understand how to read a nutrition label. Not only will being able to read the label help you to ...

Simply remove the percent sign and add a zero to the percent daily value. So if a food label says one serving has calcium at 20 percent, it has 200 mg of calcium. Remember to check the serving size on ...

The packaging on dog food can sure be overwhelming, especially with all those claims, percentages, and unpronounceable ...

Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss? A5: By understanding serving sizes and calorie content, you can manage portion ...

When you read the Canyon Bakehouse nutrition facts label, you will find that both claims are true and that you can trust that package. Appeal to interest: Many claims are designed to appeal to ...

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding La Crosse-area restaurants, bakeries, cafes, bars, food trucks, and more.

When you read the Canyon Bakehouse nutrition facts label, you will find that both claims are true and that you can trust that package. Appeal to Interest: Many claims are designed to appeal to ...