Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

He doesn’t lose. Period. Whether it’s raw power, unmatched technique, or years of ruthless domination, this man is a walking ...

Shoulder injuries When you reach up now, you’re often stretching beyond your available range. You can strain or tear a ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

More than 500 influential directors, actors and other notable names in Hollywood and around the world voted on the best films ...

Experts explain why protein is a powerhouse for everything from hormone balance and immune health to faster recovery and ...

How learnings from the sub-two hour marathon project have been carried into Thursday's sub-four mile record attempt in Paris ...

What if I told you that my "Grandma" is actually a 34-time world champion arm wrestler? Today at Muscle Beach, we disguised ...

The sequel to ‘Book of Night’ is ready to take us back into the shadows.

If Island Pharma’s drug keeps delivering, it could fast-track approval. And in a world with millions of dengue cases a year, ...

A 9-year-old girl whose right hand was nearly bitten off her arm by a shark near Boca Grande may fully recover thanks to fast ...

Below are a few more promising studies of weight-loss drugs. Combining bimagrumab, an investigational human monoclonal antibody that binds to and inhibits activin receptor type-2B, with semaglutide ...