Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Her customized plan, designed by ChatGPT, meticulously accounted for her PCOS diagnosis, incorporating dietary restrictions ...

For Neeraj Chopra, it hasn’t been an easy path and the 27-years-old athlete has had to sacrifice a lot to reach his current ...

Ragi is gaining traction again and for good reason. As per a research paper published in 2013, ragi is rich in dietary fibre, calcium, and amino acids, which makes it perfect for weight loss and ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

To support children's physical and mental growth, calcium is very important. Dairy products, ragi, leafy greens, nuts, and ...

Summary Neeraj Chopra has a balanced diet, which includes a variety of food items The Indian Javelin Thrower consumes ...

Indian consumers prioritize health, demand transparency, and seek superfoods and wearables, putting pressure on brands to ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

On Indian nationals evacuated from conflict-affected Iran, J&K CM Omar Abdullah said, "It is our responsibility. Our children ...

With PCOS insulin resistance and early diabetes risk Indian women face unique metabolic challenges Here’s what science says ...