Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

“I wanted to make sure my baby and I were getting the most ... the nutritional demands of breastfeeding, including iron, iodine, folate, vitamin D, and DHA. Ritual vitamins are vegan, gluten ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Recent research suggests that many more pregnant people than previously thought may be experiencing nutritional shortfalls, ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

Lowers the Risks of Premature Birth and Low Birth Weight Sufficient iron intake during pregnancy decreases the chances of ...