The risk of several chronic conditions, including metabolic syndrome and cardiovascular disease, as well as certain cancers (esophageal, prostate, and colon) and overall mortality, has been linked to ...

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...

The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental health by enhancing calcium absorption, which is vital for ...

It may occur several years before menopause begins. Making sure you get enough calcium and vitamin D is especially important at this time, as these nutrients help with bone health as you get older.

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

But here’s the twist—many Americans today are walking around with silent, everyday deficiencies in two absolutely crucial nutrients: vitamin D and magnesium. And what’s wilder? Most of us ...

Vitamin D is a fat-soluble vitamin essential for bone growth and proper functioning of the nerves, muscles, and immune system. It's generally safe to take vitamin C and D together. Taking both ...

5. Bone health requirements increase with age Vitamin D plays a crucial role in maintaining bone health by facilitating calcium absorption in the intestines. Without sufficient vitamin D ...

Taking vitamin D in the morning can boost your physical and mental health. Nutritionists discuss the science, benefits, and ...

Calcium, magnesium, and vitamin D are all essential nutrients that are vital for maintaining optimal health. Calcium plays a significant role in the creation and maintenance of strong bones ...