Planet fitness Trainer Jeremy Smoot returns to show us a full body workout that will keep us moving this year. The main focus ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Jeremy discusses Johnnie Walker, the advice you'd give your younger self and car boots.

Detroit Lions defensive line coach Terrell Williams is leaving the team to be the Patriots defensive coordinator.

Premier Scott Moe has announced Saskatchewan will beef up security along its border with the U.S., like many other Canadian provinces are doing. The political panel discusses how this will effect the ...

Among the participants, Jeremy Grant quickly emerged as a standout contender. His calm demeanor and steady composure allowed him to navigate through the early rounds without facing elimination. What ...

Among those affected are numerous Hollywood celebrities, including Paris Hilton, Sir Anthony Hopkins, Spencer Pratt, Leighton Meester and Milo Ventimiglia, who have all lost their homes to the ...

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Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...