A new study revealed that while both low-carbohydrate ketogenic diets (KDs) and low-fat diets (LFDs) can promote significant weight loss and improve metabolic health, KDs may uniquely impact menstrual ...

Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease, stroke, cancer ... diet consist of, and what ...

This, along with lifestyle changes, may be more effective than avoiding specific foods across the board, she says. “Managing diet in acid reflux is individualized,” says Dr. Schnoll-Sussman.

But among the crowd, the ketogenic diet ... for continuing to eat a keto diet.” At its heart, the keto lifestyle taps into a broader trend: the intersection of food and mental health, and ...

A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in saturated fat, added sugars, and sodium is also vital.

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

In the years I've followed the Mediterranean diet, I've cut out red and white meat (I still eat fish) and swapped the processed buys for fresh food ... the list goes on. Garlic is another ...

The award-winning Mediterranean diet has done it again, capturing 2025's "best of the best" award from US News & World Report, which puts out a yearly list of the most and least ... ultraprocessed ...

But the man's condition worsened, progressing into cirrhosis and eventually hepatocellular carcinoma, also known as liver cancer ... I went on a major fruit diet basically." ...

U.S. News & World Report just rated the Mediterranean diet ... food in the Mediterranean region. Studies show that eating tomatoes can help prevent chronic diseases like cardiovascular disease and ...

He started a workout program with performance expert Damon Goddard and went on a specific diet that he detailed recently ... So at the start, it was see food, eat food.” ...