Do you want to lose weight but can't figure out what foods are preventing you from succeeding? Temple Stewart is a weight ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Lipozem is a ketogenic supplement that supports healthy weight loss and enhances energy levels. It is formulated using ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...

New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based ...

A new study revealed that while both low-carbohydrate ketogenic diets (KDs) and low-fat diets (LFDs) can promote significant ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

A recent study compared the effects of a keto diet and a Mediterranean diet on blood sugar control, gut health, and weight loss. In this small study involving individuals with newly diagnosed diabetes ...