Good Housekeeping on MSN

I'm a dietitian, and here are 5 reasons why you should eat beans every day

Beans are a nutrient-packed, affordable superfood that supports heart health, fiber goals, and more.

One supplement 'you likely don’t need' according to doctor

There are things to consider ...

Doctor says there's one supplement 'you likely don’t need'

There are things to consider ...

Doctor explains which supplements you do and don't need

Dr Kathryn Basford has explained when popular supplements are worth taking and when you can skip them ...
Texarkana Gazette

A dry but tasty February; What's the big deal about prediabetes?

Q: A lot of my friends are doing Dry January but I don't drink enough to bother with it. Still, I like the idea of giving up ...
thesun.ng on MSN

You, your heart and iru

• Why you should eat more of it in soups, porridge • How potassium helps your heartBy Enyeribe EjioguThe heart is the engine room of a human being. It is a powerful, muscular pumping machine (just ...
Spokane Public Radio

Bring back "real food." A WSU professor opines on the new federal nutritional standards

Pablo Monsivias from WSU's Nutrition and Exercise Physiology program has done research on "healthy foods". He says some of ...
Health

Green Beans vs. Asparagus: Which Is Higher in Essential Vitamins?

Green beans and asparagus have similar nutritional profiles and both are high in vitamin K. See how they differ in other vitamins and their health benefits as part of a balanced diet.

Does Kylie Jenner’s "Cutting Jelly" Actually Work? What Gastroenterologists Are Saying About the Viral Trend

Kylie Jenner is no stranger to sparking a digital frenzy with a single post, but her latest “routine” staple has fans and ...

7-Day Easy High-Protein Meal Plan for Better Blood Sugar, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 101 g ...