Thousands in Taiwan and China have celebrated the Lantern Festival, a holiday that marks the end of the Lunar New Year period ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Read on to find out what you can look forward to at this free-entry Chinese New Year event, featuring stunning lantern displays, performances, carnival games, a food street and more. Oh ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...