But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Can a protein involved in delivering Vitamin D to target tissues have an altered serum profile in psoriasis patients with ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

C serums for glowy skin, tested by a beauty expert - We’ve answered your burning questions regarding vitamin C and have tried ...

The nutrient-rich liquid has garnered attention across social ... Rice water is also rich in various nutrients, including Vitamin B, Vitamin E, magnesium, manganese, zinc and fiber, Khetarpal ...

Vitamin C supplements have the opposite effect, lowering the vitamin B12 in your body. Having a medical professional weigh in before taking a supplement or shot helps you cover all your bases and ...

Vitamin C is among the most essential nutrients required by our body. It's one of those unsung heroes your body relies on. Let's find out why this vitamin is so important for your health. Imagine this ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Susan Bard, MD, is a board-certified general ...