And while they’re popular for their ability to help people gain and retain muscle, these supplements aren ... many protein powders may contain high levels of lead and cadmium — two toxic ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Vitamin D enhances calcium absorption from the gut. Such excessive absorption of calcium from the gut can lead to the release of increased quantities of calcium into the urine, a condition ...

There are other essential minerals like iron that you can get from supplements. To help you hit certain nutritional requirements, CNET's wellness experts curated a list of the best energy ...

Wang found that compared to folic acid and iron alone, a multiple micronutrient supplement led to a 27% lower risk of giving birth to "small vulnerable newborn types," or babies who suffered from ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

She is also a Certified Stress Management Coach. Getting enough vitamins is essential for your overall health, but they can make an especially big difference in the appearance and health of your ...

Well, the answer isn’t so clear-cut. “Biotin is essential for hair and nail growth; biotin deficiency, in fact, can lead to hair loss and brittle nails,” says Carmen Castilla, MD ...

Chronic toxicity can lead to ... doses of certain vitamins in an attempt to prevent or treat diseases. It may also be caused by long-term use of certain acne treatments that contain high doses ...

Lead has made its way to not just your food but also to your lipstick and protein powder. Here's what we know.

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...