Alcohol can lower blood sugar levels, especially when consumed without food. If you drink alcohol, pair it with a meal or ...

A well-balanced diet, especially one focused on the right portions of carbohydrates and other key nutrients, plays a critical ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely ... had a bad reputation due to the recent low-carb trends," ...

Donald Trump’s return to the White House presents an opportunity to overhaul federal dietary guidelines, which lack ...

The low-carb bread series from Pasco Shikishima in Nagoya has been expanded to 10 products, including sausage buns, as of this month. Yamamori, based in Kuwana, Mie Prefecture, sells concentrated ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

The findings highlight the critical need to ... People With Type 2 Diabetes Who Eat Low-Carb May Be Able to Discontinue Medication Oct. 22, 2024 — Adults with type 2 diabetes on a low ...