Despite their reputation for carb-heavy menus, chains like McDonald’s, Starbucks, and Dunkin’ offer keto-friendly options ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

Rustica Bakery is what happens when Europe decides to vacation in Minneapolis and never leaves. This bakery is where cookies ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

and experimenting with breading recipes and sauces. All that chicken finger eating had me on the hunt for a low-carb option so I could keep my habit without sacrificing healthiness. To my great ...

Sam Liccardo, a former San Jose mayor and former Stanford Law School lecturer, and Evan Low, a California assemblymember, will go head-to-head on Tuesday to represent California’s 16th ...