A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

Update: Avelo Running is closer to arriving with an already funded Kickstarter campaign that doubled its goal within hours ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

Amazfit just announced the Balance 2, a high-end smartwatch designed for multisport athletes and boasting a sizable AMOLED touchscreen, a pair of physical controls, 100 meters of water resistance and ...

The upside is that this did give me a reason to get a new band. I could have bought another Alpine Loop, but knowing how I am ...

There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Plus, they’re convenient ...

The Amazfit Balance 2 sports the latest Zepp OS 5 user interface and over 40,000 golf course maps in offline mode.