Prior to the X1, Garmin already had solid alternatives for the Apple Watch Series 10 with the Garmin Venu 3, and the Apple ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

We put the low-profile Oura Ring and the feature-filled Apple Watch in direct competition. Find out which fitness tracker won. 05/14/2025 ...

We broke a sweat testing 11 different running watches to find the best wearable for your next workout, whether you’re gearing ...

When you lift weights before cardio, it forces your body to use fat reserves for energy. With glycogen stores already low, when you transition to cardio, your body must rely more heavily on fat ...

There’s no shortage of fitness fads, and the latest one to take over my social media feeds is the Japanese walking trend. The workout is easy, quick, and promises to lower blood pressure—as long as ...

Major updates are headed to your Apple Watch at no extra cost. Here are the standout features coming with the latest version ...

Apple has prepared several new smart features for Apple Watch users with watchOS 26, and these are our favorites.

Update: Avelo Running is closer to arriving with an already funded Kickstarter campaign that doubled its goal within hours ...

Both the Garmin and Apple Watch were within 100 steps of my manually-counted total, an impressive showing for sure! However, ...