Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

A systematic review of 52,501 participants found that 45.3% of type 2 diabetes patients have micronutrient deficiencies, with vitamin D, magnesium and B12 most affected. Women and metformin users ...

Because the symptoms of vitamin B12 are hard to pinpoint a diagnosis can take years, leading to complications for patients. Knowing what to search for is a good first step. In the UK, the condition is ...

Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

Micronutrient deficiencies, such as low vitamin D and magnesium, are alarmingly common in people with type 2 diabetes, ...