To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Driven by a commitment to combining nature and science, Java Burn aims to lead the health and wellness space with innovative products. The company also plans to launch future supplements targeting ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Vitamin B12 deficiency can progressively get worse, eventually leading to dire health complications if not treated.

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Vitamin B12, also known as cobalamin, has many diverse functions in the human body. For this reason, its deficiency produces a spectrum of clinical manifestations. About 15 percent of adults above ...