To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest.

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Strictly Come Dancing star Vito Coppola has revealed he will be re-joining the live tour very soon. Last year the ...

The desire for a minimally invasive technique to restore intervertebral disc height for indirect decompression and sagittal ...

The incidence of acute and chronic pain was high among astronauts both during and after spaceflight, with many experiencing adverse spinal changes and low back pain.

Unlike mattresses that aim to align the spine (the best memory foam mattresses, for example, contour to your body to keep the ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

PIP claims range from £28.70 to £184.30 per week, meaning successful applicants could receive between £114.80 and £737.20 ...

This helpful list will equip you with the tools to navigate your health journey with confidence. Based in Harley Street, ...

This open-label, randomized, controlled trial was aimed to assess the effectiveness and safety of Vuong Hoat (VH) natural health supplement for reducing the negative impact of low back pain, improving ...

Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...

Medically reviewed by Laura Young Up to 90% of people who menstruate experience physical, emotional, and behavioral changes ...