Eco-therapy uses nature to promote healing and transformation, improving mental and physical well-being through natural connection.

At the base of Morocco’s Atlas Mountains, YSL Beauty's gardens are tended by local women in a bid by the brand to give back ...

Tom Hardy speaks about his rapid body transformation for ‘The Dark Knight Rises’ and how the intense training is impacting him now. Christian Bale has made transforming his body for movies ...

I helped my best friend John, transform his body only using bodyweight, at-home workouts. I knew my workouts and dieting worked for me but it was time to test it on another person to make sure it was ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy ...

For decades, Texans have celebrated Juneteenth in recognition of the historic day in which enslaved people in Galveston were ...

Trump, Iran and the Specter of Iraq: ‘We Bought All the Happy Talk’ As President Trump ponders swift military action in Iran, there were similar expectations that the war in Iraq would be ...

One specific type of belly fat, visceral fat – fat that is deeper in your body and surrounding organs ... sugar can lead to belly fat gain. Even natural sugars, such as real honey, should ...

The recent demise of actor Farooq Sheikh prompts me to share with you a dialogue from the film Saath Saath which I must have repeated a zillion times in my talks Farooq Sheikh was the main protagonist ...

For example, one review of 12 studies concluded that higher coffee consumption could be associated with decreased body fat, especially in men. In another study, increased coffee intake was linked ...