The official celebration programme, organised in association with the Embassy of India, featured dynamic yoga sessions, live ...

In our busy lives, we often overlook the small symbols around us—many of which have been used for centuries and are believed to offer ...

Check out easy and simple yoga day drawing poster ideas for students and kids. Learn how yoga enhances physical, mental, and ...

The curated wellness festival offered more than just a luxurious escape. It was a journey inward — a total reset for body, ...

Where to go for post-festival rest, recovery and relaxation - Feeling tired and wired after Glastonbury weekend? Get some R&R at these wellness and travel expert-approved locations ...

Repetitive patterns like spirals or zigzags can be super soothing when added to your doodles. The repetition of a pattern ...

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Healthline has tested over 100 CBD oils, gummies, topicals, and capsules. We found that CBD can benefit sleep directly by relaxing the body and indirectly by helping with pain and stress relief ...

How Xanax will affect you depends on several factors, including your mental state at the time you take the drug, your age, weight, metabolism, and dosage.

The calming power of nature Episode 191219 / 19 Dec 2019 Can ecotherapy heal our urban woes? Chatting to new people Episode 191212 / 12 Dec 2019 Anxious about talking to people you don't know?

The four self-adhesive wall papers will make your room fresh and fun. Easy to apply, waterproof, and ideal when one needs to ...