Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

As a mass rollout of weight loss injections begins across the NHS, with GPs able to prescribe Mounjaro for the first time ...

Most patients undergoing "tummy tuck" surgery (abdominoplasty) to remove excess skin and tissue after weight loss continue to ...

Perimenopause, a transitional phase marked by hormonal shifts, coupled with obesity, presents significant health challenges ...

When a team of scientists led by a Washington State University researcher examined the way that more than 9,400 children grew ...

Most patients undergoing "tummy tuck" surgery (abdominoplasty) to remove excess skin and tissue after weight loss continue to ...

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we ...

Focusing solely on achieving weight loss for people with a high body mass index (BMI) may do more harm than good, argue ...

A novel medication out of Sweden has shown some of the same promise in melting belly fat — without making your stomach churn.

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

The mythology around nighttime eating stems from outdated beliefs about metabolism and oversimplified interpretations of how your body uses calories throughout the day. Your metabolism doesn’t shut ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...