Dining in a federal prison is no desirable affair. Meals are bland, repetitive, and lacking in fresh ingredients. Here are ...

Have plans for brunch but want to maintain your healthy eating goals? Miss Shirley's Cafe has you covered. Chef Zuri Coles ...

Per serving, oatmeal and granola both provide a similar amount of carbohydrates, which your body uses for energy. Both of them provide a few grams of protein, but granola is higher in fat.

McDonald's has lost quite a few menu staples in recent years. Now that it's starting to bring some items back, we think this ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

McDonald's Biggest Burger Ever Heads to the U.S. And Clocks in at 1,057 Calories ...

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McDonald’s US profits are falling as ongoing inflation and economic uncertainty slows the country’s appetite for fast food. However, the franchise is ushering in some marked changes in the new year in ...

The benefits, the downsides, and the easiest ways to make it actually work for you.

Donald Trump insists he’s ageing like a fine steak — not a Big Mac. But just as the president doubled down on his “robust health” credentials in a Wall Street Journal interview, the internet did what ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu may help increase daily calorie count without causing abdominal discomfort and bloating. Gaining weight ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...