Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

If you live on campus, then it’s likely that you have a meal plan. You probably already have a good idea of how a meal plan ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost ...

Disney has some relatively great and updated features that, while they do cost more money, are worth considering for the ...

Researchers are calling for urgent action to prevent unhealthy lifestyles setting in among babies and toddlers amid fears for ...

Arriving at a friend's house for a barbecue last weekend, Sam Astley looked on as the assembled group took turns to ...

The average American throws away $728 worth of food per year, which adds up to nearly $3,000 for a family of four.

Australians produce 5.2 megatons of landfill a year. Tackling it can feel like an impossibly high mountain to climb, but ...

Childhood obesity has risen to “alarming” levels, academics have said as they called for action to prevent unhealthy ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

The Nifty heads into a fresh month and a new corporate earnings season after closing June on a subdued note, snapping a ...