Patients with meniscus tears and knee osteoarthritis (KOA) who were randomized to physical therapy experienced improved pain ...

Results from a recent multi-center, randomized, controlled trial demonstrate that testosterone gel does not improve ...

During and after menopause, you want to avoid putting a huge amount of stress on the joints, so this workout removes any jumps or impact. You’ll need at least one set of dumbbells, although if you ...

Over the decades, research has produced robust evidence supporting interventions to mitigate injury risks.1 Strategies like exercise, load management and tailored recovery programmes have been ...

If you’re trying to fix that nagging back pain—or more importantly prevent it—try the following strength exercises and lower back stretches, demonstrated by Hollis Tuttle, certified personal ...

Lieon Kit, BScPT, IMS, Physiotherapist, discusses knee injury and explains what 'the unhappy triad' is. Russia's Medvedev says Ukraine minerals deal means Trump has forced Kyiv to pay for US aid ...

A medial collateral ligament (MCL) tear affects the inside of the knee. The tough MCL ligament fibers that connect the end of the femur (thigh bone) and the top of the tibia (shin bone) can tear, ...

for pain relief in people with meniscal tear and osteoarthritis found no significant difference between sham and standard PT, but both showed slightly greater benefits than home-based exercise ...

Once the meniscus cartilage (the joint pad in the knee) is torn, fluid can escape the joint into the cyst, but it can't go back into the joint. Because of this, the cyst will continue to collect fluid ...

While exercise is essential for strength ... and they can overstrain the lower abdomen and raise the risk of muscle tears or hernias. “If you already have abdominal issues, steer clear of ...

During exercise, the body employs various SA strategies to manage ... Our study did not stratify subjects by meniscal injury severity and injury pattern, limiting its ability to address this variable.

Meniscal tears are frequently symptomatic and irreparable. For patients with these tears, partial meniscectomy removes unstable fragments that may cause symptoms of locking and catching.